Walking man courtesy of mag3737
Dearest Friends, Saturday afternoon I wasn't so fine in either mind or spirit or body. In fact, I was feeling rather crap. I was still emerging, thanks to some heap powerful antibiotics, from a bacterial infection that for two days had drained me of all energy and replaced it with a foul cocktail of chills, aches, and fevered dreams. That day I had also received some rather nasty e-correspondence from a Usual Suspect; it matters not what the content (which was legitimate), but rather the evenomed barbs in which it was wrapped. And finally, we were all absorbing the Friday news of the apparently random murder in broad daylight of a woman out jogging in the forest but a few blocks from where we live. Dearest Wife was rattled; not only does she often walk/jog past the scene of the crime, most recently earlier that day, but also she was followed down that path a few months back and had been sufficiently concerned to file a report with the local Mounties.
And so I moped. "Why don't you take Little Man for a walk?" suggested Dearest Wife as the clock dragged towards 5:00 PM. And so I did.
I was surprised to see that since my last foray outside early on Friday spring seemed to have definitivey sprung; the sun was out and warm, buds were budding, and the grass needed mowing. We wandered for a few blocks talking nonsense and giggling. Passing a front yard, we met a waggy old black lab named Ruby, whose owner invited a happy Little Man to throw a ball for her. We stopped at the supermarket and bought a plump cantaloupe for dessert, then we picked up a yummy, steaming hot pizza and delivered it home for us all to sup on.
That evening, even though I was still too delicate to go see The Beat as I had been planning for months, I felt a whole lot better.
Go for a walk, Dearest Friends. You'll be surprised what a power of good it can do.
Right, some nice 'n' happy music:
The Lovekevins - Happy Happy (buy some of their stuff here)
Jane - It's A Fine Day (buy here or e-here)
Pizzicato 5 - Happy Sad (buy e-here or here)
And this one is for having missed the show... :(
The Beat - Ranking Full Stop (buy here or e-here)
P.S. More joy - Contrast Podcast is serving up eggs this week!! If you can't wait to scramble on over, go ahead and crack it open here.